March is here

      Well another month down. Horrible weather right now. Cold. Luckily it was nice enough this past Friday that I managed to get out for a ride. 32 or so miles in about 1:40. Nice to get out on the road. Followed it up with a 5 mile run and actually set a nice pace. Things are looking up! Can't wait till the weather gets nice enough to get out everyday before the family gets up. Training is still going well. Picking my running mileage back and my bike mileage is starting to increase as well. I think I finally figured out my setup as well. Had a nice hour on the trainer without any pain. It's so nice not to hurt. I kinda forgot what that was like. Well till next time. See ya!