Last weeks workouts
3/29 5 mile run / 15.77 mile ride (30 min)
3/31 Bike in the shop
4/1 3 mile run / 9.13 mile ride (30 min)
4/2 8 mile run
4/4 6.36 mile run
This week was a rather bad week. Didn't have much time to even get on the bike. Was busy on the weekends doing yard/house work. Hopefully I'll be able to get my time back in providing I don't get any new nags or pains. Luckily the bike got fixed and it was only in the shop for a day. Well back to the grind.
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